In shaky times, focus on past successes, if overly anxious, depressed
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Difference in blood pressure between arms linked to greater early death risk
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Break Up Your Work Day with Healthy Stair Climbing Exercise Snacks
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New evidence that spices, fruits from Asia had reached the Mediterranean earlier than thought
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Psychologists and counselors offer tips to improve optimism, emotional balance and overall well-being
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Study reveals four ways to connect with and help grandkids
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Resolve to achieve healthy sleep in 2021